A jam doughnut counts as one of my five portions of fruit a day, doesn't it? So 2 doughnuts = 2 portions.

I have ricked my back. Tramadol is keeping me sane.

Nice early start thanks to the gift of small children

Time is going by really, really, really, really slow

No go for my minor surgery - too complex for the duty surgeon. Rescheduled for Gregory House's next available slot.

At Whitechapel Hospital having a lump gouged out of my head

Aaaaargh. No more cricket.

I'm loving SuperPreview - multi-browser page preview in Expression Web 3 (including IE6 mode)

Enjoying Gist.com. Not sure what it's for yet, but it's a nice toy

I just post my dazzling insights here. My full online activity is here: http://ping.fm/qi0Wu or on Twitter at @dominic_all (new!)

Mojito or Cuba Libre? Decisions, decisions. Probably go with a nice cup of tea.

Enjoying a balmy sunset at 6pm. Am I in Tobago? No, Limehouse.

I would willingly give the Elgin Marbles back in order to retrieve these: http://ping.fm/xVRFj (via @felixsalmon)

There is literally nothing that can't be fixed with duct tape