A jam doughnut counts as one of my five portions of fruit a day, doesn't it? So 2 doughnuts = 2 portions.

I have ricked my back. Tramadol is keeping me sane.

Nice early start thanks to the gift of small children

Time is going by really, really, really, really slow

No go for my minor surgery - too complex for the duty surgeon. Rescheduled for Gregory House's next available slot.

At Whitechapel Hospital having a lump gouged out of my head

Aaaaargh. No more cricket.